Solder press
71x3x5
71x4x4
Behind the Behind the Behind the neck press
52.5x6x6
Lateral raises
(5, 7.5, 10, 12.5, 15, 17.5)x12
15x14
12.5x16
10x20
Rear delt raises
7.5x20
5x40
Overhead plate tricep extensions
20(one plate)x1x30
Had some cny lunch thing with some gym regulars. all kinds of gains.
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