Snatch
(56, 66)*3
(76, 81)*2
(61, 63.5, 66)*3
Fuark, second rep on the 81 wasn't clean (get it? haha. okay sorry). Had to lock it out with triceps. Still satisfied. Never actually snatched above 80 before.
Clean
98.5*7*2
FK YEAH. Failed second rep of sixth set. Took a few breaths, went at it again and got it.
Front Squat
66*6
76*5
86*4
96*3
101*3*3
61*5*12
All i could feel was the strain on my wrists from the racking haha. Really gotta get used to that.
Leg raise
BW*5*12
Good day today. Funny how there are two platforms in my gym, and today about 7 people were using the other one, taking turns to squat and deadlift. If they asked me i wouldn't have minded sharing haha. Most probably taking a break tomorrow. Don't want to burn out anything, also want to bench in a rested and fresh state.
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