13/16/13 Lower Body

Snatch Grip Deadlifts (on 4" plate)
(96, 106, 116, 126)*3
136*5 (more like a cluster set, round 10 seconds between each rep)
126*3*5

Unilateral leg press
60*5*12

Leg raises
BW*5*12

Hypers
BW*3*20
Superset with:
Standing cable crunch
35*3*16

Barbell curls
31*2*20
Superset with:
Dips
BW*2*20