training log and stuff

Wednesday, 5 June 2013

5/6/13

Snatch
71*5*2

Clean
96*6*2
96*1*3

Front squat w 2 sec pause
96*1*4
96*3*3

Front squat
76*3*10
Posted by Unknown at 09:50
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      • 28/6 Push+Pull, 29/6 Lower Body Massacre
      • 22/6/13 Misc
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      • update
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