training log and stuff

Thursday, 25 October 2012

23/10/12 Press Video

last set of 60x7x7, was shooting for 12. all kinds of fail.

Posted by Unknown at 08:54
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      • FAGGOT is pronounced "feh-jot"
      • 29/10/12 IM STILL HUNGRY
      • 28/10/12 Press & Arms
      • FLIPPIN BACON
      • 23/10/12 Press Video
      • 25/10/12 Bench
      • 24/10/2012 Log & Thoughts
      • DELT DESTRUCTION
      • 22/10/2012
      • Official Training Prog/Split
      • New training program & split
      • jan till now. IN PEEKCHAHS.
      • SMOLOV TRAINING LOG (with upper body nonsense)
      • Lessons From Smolov

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