Time to evaluate training methods
Was supposed to do farmers today. weather looked iffy, tried to max out on squat. wasn't hungry enough, new training environment, different shoes, whatever. a fail is a fail. ain't nobody got time for excuses. Changing training routine ahead of schedule. Back to squatting more times a week, higher weights, less sets and reps. Think i've gotten too used to volume for it to help with my maximal strength. After two failed attempts, did >10 singles with 140, couldn't be bothered to count. Then did some ring dips, bench, pull ups. Not going to train tomorrow, elbow acting up. Shall kill myself on monday.
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